stress - eriinfo

As the U.S. and Israel attack Iran, governments around the world stress risks of new war in the Middle East

eriinfo.com3 hours ago012 mins

U.S. allies and adversaries responded to the joint attacks launched Saturday by the U.S. and Israel on Iran, with some of America’s close partners describing the situation as “grave” and “perilous.” Below is a look at the latest reaction to the conflict that erupted Saturday between Iran and the U.S. and its closest ally in…

The Japanese art of ‘forest bathing’ can improve focus, lower stress

eriinfo.com7 months ago08 mins

Forest bathing, or shinrin-yoku in its original Japanese, is a mindfulness practice that involves immersing oneself in nature. The decades-old practice pulls from research that shows that spending time in nature can help lower stress levels and improve focus. Recently, forest bathing is growing in popularity, thanks in part to social media where people are…