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Africa

Africa: What Is Emotional Regulation? a Child Psychologist Explains

eriinfo.com4 days ago012 mins

If you’ve followed mental health topics on TikTok or Instagram lately, you have probably heard the term emotional regulation. But emotional regulation isn’t just a trendy buzzword. It’s a nuanced concept that psychologists like me have been studying for decades. At its core, emotional regulation is how well someone can manage their emotions – whether…

How to help kids form healthy relationships with money: psychologist

eriinfo.com4 months ago010 mins

As parents contend with rising costs and an overall tighter economic climate, more of them are using those challenges as an opportunity to have frank talks with their kids about money, according to a recent survey. Honest conversations — including telling your kids “no” when they ask you to buy something, and explaining why —…