58-year-old doctor eats a salad for breakfast, gets 130 grams of protein a day
For two decades, Dr. Vonda Wright served as an academic surgeon at the University of Pittsburgh. There, she researched musculoskeletal aging and longevity in hopes of “dispelling the common notion that aging was an inevitable decline,” she says. The bulk of her research, alongside her team, involved studying members of aging populations who kept active,…